Mindful and self-compassionate connection back to yourself.

"When we soothe and comfort ourselves in the midst of difficult emotions, we no longer get lost in the rabbit hole of shame and inadequacy, but take refuge in the safety of our own warmth and care." -Kristin Neff
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

Welcome! First and foremost, I would like to congratulate you on showing up for yourself and beginning this journey of self-growth. I celebrate you in taking care of and prioritizing yourself. I commend you for being intentional with you. Whatever you find yourself going through, together, we can help you identify the different layers of the issue at hand. Generally, we will be able to understand how this may relate back to childhood, identify healthy ways of managing the uncomfortable emotions/parts involved and most importantly, help you build a deeper, more meaningful relationship with yourself. Cultivating a warm & welcoming atmosphere with a relational approach of compassion, mindfulness and grace, it is my sincere hope you find this a safe space to allow change to begin. I look forward to walking alongside you in your journey. Warmly, Kristen
Kristen Radden, LCSW
Psychotherapist

Services

  • Self Esteem
  • Body Image Disorders
  • Life Transitions
  • Relationship Issues
  • Marital and Premarital
  • Depression
  • Anxiety
  • Family Conflict
  • Women's Issues
  • Women's Health
  • Couples Counseling
  • Pregnancy, Prenatal, Postpartum
  • Postpartum Depression
  • Codependency

Approaches

  • Psychodynamic Therapy
  • Relational Therapy
  • Humanistic Therapy
  • Internal Family Systems (IFS)
  • Solution Focused Brief (SFBT)
  • Clinical Supervision and Licensed Supervisors
  • Attachment-Based
  • Compassion Focused
  • Breathwork
  • Coaching
  • Holistic Therapy

Insurance Accepted

  • Aetna
  • Anthem
  • Cigna
  • Husky
  • Self/Private Pay

Fees

  • Psychotherapy Session: $150 - $180
  • Supervision : $125
  • Consultation: $125

Location

Kristen Charpentier LCSW

6 Way Rd Suite 219
Middlefield, CT 06455-1080

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