Mindful and self-compassionate connection back to yourself.

"When we soothe and comfort ourselves in the midst of difficult emotions, we no longer get lost in the rabbit hole of shame and inadequacy, but take refuge in the safety of our own warmth and care." -Kristin Neff
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Take a deep breath in and a cleansing exhale out. Pause. Settle into this space. What are you noticing? Wherever you find yourself this season; in the midst of an unthinkable struggle, dealing with a recent stress or uncertainty, or, perhaps a need for additional support, together, we will help you gain clarity and find peace. I am very privileged to be able to do this work and feel deeply grateful. My practice is predominantly made up of adult women dealing with life transitions, loss, relationship issues, self-esteem, anxiety and depression, body image, pregnancy/postpartum, marriage & motherhood issues. Collaboratively, we will help you find relief and more manageable ways of coping. Additionally, we will examine patterns of what feels familiar and how this may relate back to your childhood. We will work at healing old narratives, beliefs and ways of coping that are no longer serving you as an adult. Clients often feel more connected to themselves, more grounded and essentially living a richer, more meaningful life. My style is humanistic, down-to earth, relational and compassionate. Psychotherapy is a collaborative process and effort. I see my clients as the expert on their life. You are in the driver’s seat and I am in the passenger’s seat with you. :)
Kristen Radden, LCSW
Psychotherapist

Services

  • Self Esteem
  • Body Image Disorders
  • Life Transitions
  • Relationship Issues
  • Marital and Premarital
  • Depression
  • Anxiety
  • Family Conflict
  • Women's Issues
  • Women's Health
  • Couples Counseling
  • Pregnancy, Prenatal, Postpartum
  • Postpartum Depression
  • Codependency

Approaches

  • Psychodynamic Therapy
  • Relational Therapy
  • Humanistic Therapy
  • Internal Family Systems (IFS)
  • Solution Focused Brief (SFBT)
  • Clinical Supervision and Licensed Supervisors
  • Attachment-Based
  • Compassion Focused
  • Breathwork
  • Coaching
  • Holistic Therapy

Insurance Accepted

  • Aetna
  • Anthem
  • Cigna
  • Husky
  • Self/Private Pay

Fees

  • Psychotherapy Session (45/60min): $130
  • Supervision: $130
  • Consultation: $130

Location

6 Way Road Associates

Kristen Radden LCSW

6 Way Rd Suite 219
Middlefield, CT 06455-1080

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